We are all looking for advice on how to lose weight, live longer and eat healthier. These quick tips can help you gain energy and feel better, while taking little or no effort at all. Keeping to natural foods, unprocessed and unpackaged meals will guarantee you health. Adding a step listed below weekly will encourage your body to heal itself while at the same time helping you to look fantastic. Easily implemented, ask your friends to join you in your six week transformation!